Resistance training improves insulin sensitivity more effectively than endurance exercise in diabetes models. Running is well known for burning calories, but new preclinical research suggests that resistance training may be even more effective when it comes to reducing the risk of obesity and type 2 diabetes. Findings from the Fralin Biomedical Research Institute at VTC […]Health,Diabetes,Exercise,Insulin,Public Health,Virginia Tech#Surprising #Exercise #Running #Diabetes #Prevention1770226914
