Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain. Scientists led by Professor Yvonne Nolan at University College Cork and APC Microbiome Ireland, a world leading Research Ireland Centre, have identified key metabolic pathways that explain how exercise helps counter the harmful behavioral effects of a Western-style cafeteria diet. Published […]Health,Depression,Diet,Exercise,Hormones,Microbiome,Nutrition#Exercise #Heals #Gut #Mind #Junk #Food #Diet1767843515
